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Lifeguard Training

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CLASSES will run  SATURDAYS, March 7 - April 4, 2019

  • Classes held Saturdays from 12:30pm - 4:30 pm at Keefe Tech Pool, 750 Winter Street, Framingham. 

  • Additional Classroom time may be required.**

  • Students must attend ALL CLASSES.

  • Upon successful completion of this class, students will be Red Cross Certified in Lifeguarding, CPR & First Aid.

  • Please bring swimsuit, towel, notebook, and pencil to each class.

  • Absolutely NO SHOES are allowed on the pool deck. Flip Flops are welcome.

  • All persons not participating in lessons must stay in the bleachers.

  • The Board of Health requires all swimmers to shower before entering the pool area. After showering in the locker room, students should return to the bleachers and wait for role-call and class to begin.

  • Any cancelled lesson, due to inclement weather, will be made up at the end of the  session. Please call 508-532-5962 or visit for any possible cancellations.

Provides entry-level participants the knowledge and skills to prevent, recognize, and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries, and sudden illness until EMS personnel take over.

     - Swim 300 yards continuously
     - Tread water for 2 minutes using only the legs
     - complete a timed event within 1 minute, 40 seconds:
            start in the water, swim 20 yards, surface dive to a depth of 7 to 10 feet, retrieve a 10-pound object, return to the surface, and swim 20 yards on the back to return to the start point, exit the water without using a ladder or steps.