Framingham Parks & Recreation
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**THIS CLASS WILL BE HELD REMOTELY VIA ZOOM**
Information on how to log-on and participate will be sent to participants prior to the first class. 
Please expect this email mid-afternoon on the 1st day of class. 
 

This class open to Residents & Non-Residents
(* A minimum of 6 participants are needed in order to run this class *)


A  yoga practice that is good for your body and mind now and years from now. Movements and poses designed to promote joint health, functional mobility, strength and overall well-being.

Taught by Terri Vogel, 200 hr. RYT, FRCms (Functional Range Conditioning Mobility Specialist). 

Please wear comfortable clothes, have a yoga mat as well as a small towel or blanket (for supporting heads & knees), a water bottle, 2 yoga blocks (if you have them) and a relaxing clutter-free space to practice in.  


Register Activity Ages Grades Days Date/Time Fees
 
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Yoga - Fall Session I - MONDAY 
18 - 99 N/A 10/18/2021 - 11/15/2021
6:00 PM - 7:00 PM

Your Own Home!
$60.00 Res, $65.00 Non-Res
14 seat(s) available
 
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Yoga - Fall Session II - MONDAY 
18 - 99 N/A 11/22/2021 - 12/20/2021
6:00 PM - 7:00 PM

Your Own Home!
$60.00 Res, $65.00 Non-Res
14 seat(s) available