** PLEASE NOTE that SESSION II has been moved to MONDAY NIGHTS!! **
You'll feel more balanced and connected in your yoga practice, enhancing stress reduction and overall well being. This practice is a gentle, Kripalu style Yoga class taught by Terri Vogel.
Please wear comfortable clothes and bring a water bottle, towel, 2 yoga blocks (if you have them) and yoga mat to class.
Class will be held at the Academy Building in Cushing Memorial Park.